🌍 Ferments of the World: 5 Traditional Recipes You Can Make at Home
Fermentation isn’t just a trend—it’s an ancient, global tradition. From the bubbly tang of Mexican tepache to the deep funk of Korean kimchi, nearly every culture has developed its own signature ferment. In this guide, we’ll explore five traditional fermented recipes from around the world that you can easily make at home, even with minimal ingredients and equipment. Whether you’re a beginner or a seasoned fermenter, these global ferments offer bold flavors, rich histories, and plenty of probiotics.
Read MoreUnderstanding Postbiotics
Discover the hidden benefits of postbiotics and how fermented foods like kimchi, kefir, and sauerkraut can boost your gut health, immunity, and more
Kombucha Ph- chart
Learn how kombucha pH levels change during fermentation and why monitoring pH is essential for safety and flavor. Explore the ideal pH range for kombucha with a helpful chart.
How Long Do Fermented Foods Last
Learn how long fermented foods like kimchi, sauerkraut, and kombucha last with proper storage. Discover tips for maximizing shelf life and identifying signs of spoilage
Kimchi Flavors from Around the World
Discover how to create global fusion kimchi with flavors from Mexico, Italy, Japan, and beyond. Learn how to combine local ingredients with traditional Korean techniques for a unique twist on this classic dish.
Kimchi for the Seasons
Learn how to make kimchi with seasonal ingredients for winter, spring, summer, and fall. Discover unique recipes using fresh, locally available vegetables for every season.
Kimchi Beyond Cabbage
Discover how to make kimchi using a variety of vegetables beyond cabbage. Learn creative ways to ferment beets, kale, carrots, and more with this unique guide to kimchi-making.
How to Convert Grams of Salt to Teaspoons
Learn how to convert grams of salt to teaspoons for accurate cooking and fermenting. This guide includes a helpful conversion table and tips for using different types of salt in fermentation
How to Make Tempeh at Home
Making tempeh at home is a fun, rewarding process that allows you to enjoy fresh, homemade fermented food packed with protein and probiotics.
Measuring and Using Salt in Fermentation
Learn how to measure and use salt in fermentation to ensure safe, flavorful ferments. Discover the right salt-to-water ratios, types of salt to use, and tips for perfecting your fermented foods