Atchara: A Sweet and Tangy Filipino Pickled Papaya Relish
Atchara: A Sweet and Tangy Filipino Pickled Papaya Relish
Atchara, also known as atchara or atsara, is a traditional Filipino side dish made from pickled unripe papaya. This sweet and tangy relish is often served as a condiment alongside grilled or fried meats, providing a refreshing contrast to rich, savory flavors.
With its vibrant mix of vegetables, pickled papaya, and a unique blend of seasonings, atchara is a staple in Filipino cuisine and adds a delicious crunch to any meal.
What is Atchara?
Atchara is a pickled relish made from shredded green papaya, which is pickled in a mixture of vinegar, sugar, and spices. The unripe papaya gives it a crisp texture, while the pickling brine imparts a tangy, sweet, and slightly sour flavor. Other vegetables like carrots, bell peppers, onions, garlic, and ginger are often added for color, texture, and additional flavor.
Ingredients for Atchara
- Green papaya: 1 large (peeled and shredded)
- Carrots: 1 medium (julienned)
- Bell pepper: 1 (thinly sliced)
- Garlic: 3 cloves (minced)
- Ginger: 1 small piece (julienned)
- Onion: 1 small (thinly sliced)
- Raisins (optional): 1/4 cup
- White vinegar: 1 1/2 cups
- Sugar: 1 cup (adjust to taste)
- Salt: 2 tablespoons (for brining the papaya)
- Water: 1/2 cup
- Peppercorns: 1 teaspoon
- Bay leaves: 2
Step-by-Step Guide to Making Atchara
1. Prepare the Green Papaya
- Peel and shred the green papaya. Use a food processor or grater to create thin, uniform shreds.
- Sprinkle 2 tablespoons of salt over the shredded papaya and mix well. Let it sit for about 1-2 hours to draw out excess moisture.
- After the waiting time, squeeze out the excess liquid from the papaya by pressing it with your hands or using a clean kitchen towel. Set aside the drained papaya.
2. Prepare the Pickling Vegetables
- Julienne the carrots, thinly slice the bell pepper and onion, and mince the garlic and ginger.
- In a large bowl, combine the drained green papaya with the prepared vegetables and optional raisins.
3. Make the Pickling Brine
- In a saucepan, combine 1 1/2 cups of white vinegar, 1 cup of sugar, 1/2 cup of water, peppercorns, and bay leaves. Bring the mixture to a boil over medium heat, stirring until the sugar is fully dissolved.
- Once the brine has boiled, remove it from the heat and allow it to cool slightly.
4. Combine and Store
- Pour the warm pickling brine over the shredded papaya and vegetable mixture. Stir gently to ensure all the vegetables are well coated with the brine.
- Transfer the mixture into clean, sterilized glass jars, making sure the vegetables are fully submerged in the brine.
- Seal the jars and let them cool to room temperature before storing them in the refrigerator. For best results, allow the atchara to ferment for at least 3 days before serving, although it will taste even better after a week.
How to Serve Atchara
Atchara is typically served as a condiment alongside savory dishes like:
- Grilled meats: Atchara pairs wonderfully with grilled pork, chicken, or fish, providing a fresh, tangy counterbalance to the smoky flavors.
- Fried dishes: Serve atchara with fried chicken, pork chops, or crispy fried fish to add a burst of flavor and crunch.
- BBQ: It’s a popular side dish for Filipino-style BBQ skewers, giving a sweet and tangy contrast to the rich, flavorful meats.
Health Benefits of Atchara
- Rich in fiber: Green papaya and other vegetables in atchara provide a good source of dietary fiber, promoting healthy digestion.
- Probiotics: Since atchara is fermented, it contains beneficial bacteria that support gut health and improve digestion.
- Low in calories: Atchara is low in calories and fat, making it a healthy and flavorful addition to meals.
Conclusion
Atchara is more than just a side dish in Filipino cuisine—it's a versatile and flavorful condiment that adds brightness to savory meals. Whether paired with grilled meats, fried foods, or BBQ, its tangy and slightly sweet taste is sure to enhance any dish. Making atchara at home is simple and rewarding, allowing you to enjoy this beloved Filipino staple whenever you like.